MaryRuth’s X Frame Women’s Wellness Event

Recently, MaryRuth’s teamed up with Frame Fitness for an incredible event with some of our community to celebrate women’s wellness. 

 


 

Attendees were excited to receive a Reebok workout set and shoes, a delicious lunch catered by Erewhon, and other fun goodies! 
 

The schedule was packed with an invigorating, 30-minute pilates class, followed by lunch and an inspirational talk from MaryRuth. And of course — everyone was able to snag some great MaryRuth’s supplements and enjoy a MaryRuth’s mocktail during their time. 
 

 

 

After enjoying some relaxing facials, MaryRuth and Melissa, the creator of the Frame Reformer, led a Q&A for guests. 

 


 

MaryRuth touched on her tips for time blocking and the compound effect, along with her favorite quote: “Everyone overestimates what they can do in one year and underestimates what they can do in ten years.”
 

She shared that she has always looked up to Kobe Bryant and how his success story was made possible through the compound effect of small, repeated actions leading to big results.
 

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She closed by sharing some inspiring information about the frequency of gratitude and its ties to health and wellness, as well as a takeaway she’s learned as a great life lesson to keep in mind while going through challenges: “Even though you feel that you have less, in some ways, you may have more.”

 



Follow us on Instagram and TikTok to get more tips from MaryRuth and keep up-to-date on all of our wellness events! We look forward to connecting with you.

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