Back to school means back to routines — and we believe that incorporating healthy supplements is a great daily action to support your overall wellness!
If you’re not sure where to start in building the ideal routine for yourself and your children, we’re here to help.
While you should always check with your physician or healthcare practitioner to see what’s best for you, we’ve put together a few simple and straightforward routines you may want to implement to start creating healthier habits as you get back to school.
MaryRuth’s Suggested Routines for Kids
Maybe you’re just starting to get into the habit of building your child’s routine, or perhaps you want a more comprehensive routine for even more support.
We’re showcasing 4 amazing routines you can choose from — each designed for your specific goals.
Kid’s Gummy Love Routine
For the kiddos who love their gummies, this routine incorporates delicious vegan gummies to support immunity, bone health gut health, digestive health, sleep, overall wellness, and more.
Packed with vitamins & nutrients kids' growing bodies need, these delicious sugar-free gummies are part of a morning routine your child will actually ask YOU for!
Melatonin-free sleep support! This blend of traditional herbs and vitamin B6 supports a calming mood for your child.
Product Recommendation
Kids Multivitamin Gummies
Immune function, Essential nutrients, Overall health
Organic Kids Probiotic Gummies
Digestive health, Immune support, Gut health
Vegan Kids Omega-3 Gummies
Immune support, Essential nutrients, Overall health
Kids Sleep Gummies
Calming, Melatonin free, Relaxation
The Focus Routine
If your child could benefit from extra focus, this routine supports immunity and overall health and includes an herbal blend to calm the nervous system as well as gummies to support relaxation and rest.
Packed with vitamins & nutrients kids growing bodies need! Choose from either our best-selling sugar-free or USDA organic gummies as a part of a morning routine your child will actually ask YOU for!
You can easily add a serving of these drops to your child’s drink bottle! This blend contains herbs that help better manage stressors, calm the nervous system, and allow for focus, attention, and relaxation.
Magnesium is an essential mineral to support rest & relaxation, bone health, calm, and more.
Product Recommendation
Kids Multivitamin Gummies
Immune function, Essential nutrients, Overall health
Organic Kids Multivitamin Gummies
Bone health, Immune function, Overall health
Organic Kids Focus & Attention Liquid Drops
10 herbal blend, Adaptogenic, Nervine
Kids Magnesium Calm Gummies
Calming, Essential mineral, Bone health
Gut Health Routine
The perfect routine to support gut health for picky eaters! Give your kiddo these delicious vegan gummies to support digestive health and promote healthy gut flora, as well as immunity and overall wellness.
Packed with vitamins & nutrients kids growing bodies need! Choose from either our best-selling sugar-free or USDA organic gummies as a part of a morning routine your child will actually ask YOU for!
Magnesium can help promote healthy gut flora which can play a role in mood support. Plus, this essential mineral helps to provide a calm, restful mood.
Product Recommendation
Kids Multivitamin Gummies
Immune function, Essential nutrients, Overall health
Organic Kids Multivitamin Gummies
Bone health, Immune function, Overall health
Organic Kids Probiotic Gummies
Digestive health, Immune support, Gut health
Kids Fiber Gummies
Digestive health, Prebiotic, Regularity
The Immunity Routine
Support your child's growing body with an ultra-absorption multivitamin and additional supplements for added immune support!
Enjoy a no-nonsense way to ensure that your child receives an adequate amount of this essential mineral to support immunity, brain function, and cognitive development.
Elderberry has been traditionally used by all ages to support immune function and overall health. This easy-to-take liquid elderberry for children is delicious enough that your child may want to take these blueberry & raspberry flavored drops by mouth!
Getting quality sleep is important to keep your immune system healthy. Formulated for the whole family ages 1 and up, you can dose out your favorite flavor — coconut, pineapple, cranberry, or lemonade!
Product Recommendation
Kids Organic Multivitamin Liposomal
Immune support, Antioxidants vitamins c, d & e and zinc, Overall wellness
Organic Kids Ionic Zinc Liquid Drops
Immune support, Skin health, Cellular health
Organic Kids Elderberry Liquid Drops
Traditional use herbal, Immune support, Overall health
Liquid Nighttime Multimineral (Coconut)
Sleep support, Relaxation, Bone health
MaryRuth’s Suggested Routines for Parents
Maybe you’re just starting to get into the habit of building your supplement routine, or perhaps you want a more comprehensive routine for even more support.
Triad of Health Routine
Let the collaborative power of our Morning Multivitamin, Nighttime Multimineral, and Liquid Probiotic support your body throughout the day & into the night, with easy-to-take liquid formulas.
This multivitamin, made for the whole family, includes minerals, amino acids, and multiple essential vitamins for your body, all in an easy-to-take liquid form.
Promote healthy magnesium levels for sleep regulation. This Liquid Nighttime Multimineral contains vitamins, minerals, and antioxidants your body needs for a restful sleep.
Product Recommendation
Liquid Morning Multivitamin
Immune support, Cellular metabolism, Overall health
Organic Liquid Probiotic 4oz
Gut health, immune function, Digestive support
Liquid Nighttime Multimineral (Coconut)
Sleep support, Relaxation, Bone health
Beauty From the Inside Routine
Support hair health, skin health, a healthy microbiome, and more with nutrients your body needs to feel its best!
Lustriva®, included in this formula, has been clinically shown to improve hair growth and grow thicker, fuller hair in women in as few as three weeks! This ingredient has also been shown to improve skin health and appearance, reduce facial wrinkles and fine lines, and improve skin texture.
This probiotic & nutrient complex was formulated to support your gut microbiome plus promote skin health, collagen production, and healthy hair, skin, and nails.
Product Recommendation
Liquid Morning Multivitamin + Hair Growth
Hair growth, Thicker hair, Improves wrinkles
Collagen Boosting Gummies
Collagen production, Skin health, Connective tissue support
Probiotic Beauty+
Healthy microbiome, Hair, skin & nail health, Beauty & skin care
Gummy Love Routine
For the folks who prefer gummy vitamins, support your wellness needs with these delicious, gelatin-free chewables.
Magnesium helps to provide a calm, restful mood for a good night’s sleep while regulating the body’s stress response.
Product Recommendation
Women's Multivitamin Gummies
Metabolism, Immune support, Skin health
Men's Multivitamin Gummies
Energy support, Overall wellness, Immune support
Organic Probiotic Gummies
Digestive health, Immune support, Gut health
Magnesium Calm Gummies
Calming, Essential mineral, Bone health
Build Your Own Routine
Discover all the products you can choose for your ultimate routine below. Build healthy habits and get back to school with the routine that best fits your child’s daily schedule and needs!
