Supplements & Nutrition
Travel-Friendly Supplements to Pack for Your Next Trip
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Essentials Starter Kit + Hair Growth
Looking for the main types of supplements MaryRuth recommends when starting your health journey — with the bonus of hair growth by increasing hair thickness in women? Start here! Let the collaborative power of our Liquid Morning Multivitamin + Hair Growth, Liquid Iron, Organic Probiotic Gummies, Omega 3-6-7-9 Gummies, and Extra Strength Liquid Nighttime Multimineral support your body throughout the day & into the night with delicious and easy-to-take formulas.
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With this starter kit, make sure you’re giving your body the nutrients it needs to support energy metabolism, beauty, immunity, gut health, heart health, less stress, thicker, fuller hair in women, and more! Create a healthy AM and PM routine with our Liquid Morning Multivitamin + Hair Growth and Extra Strength Liquid Nighttime Multimineral, and add in iron, omegas, and a probiotic when they fit into your day.
Liquid Morning Multivitamin + Hair Growth
- We’ve formulated a multivitamin for women not only to support your daily wellness, but also to support your hair growth as well as nail and skin health.
- Lustriva®, included in this formula, is clinically shown in women to help grow thicker, fuller hair in as early as 3 weeks!
- This ingredient is also shown to improve facial wrinkles, fine lines, and smoothness for women.
- This liquid multivitamin includes all eight B vitamins, including 10,000 mcg biotin magnesium biotinate, a unique form of biotin that is 40x more soluble than D-biotin — as well as folate as calcium L-5-methyltetrahydrofolate!
- B vitamins are essential to support vital functions like skin health, energy metabolism, circulatory health, DNA/RNA synthesis, neurochemical production, immune health, and more.
- Vitamin A is also an essential vitamin, imperative for normal vision and cell reproduction.
- Vitamin D3, the same type of vitamin D that your body naturally produces when exposed to sunlight, supports sleep and healthy stress levels — plus it’s necessary for healthy bones and may help support muscle function.
- Plus, chromium picolinate supports healthy body composition, healthy metabolism, and helps maintain a healthy blood sugar level already within a normal range.
- Enjoy this delicious peach mango flavored liquid multivitamin and receive all of these nutrients with just two tablespoons per day!
Extra Strength Liquid Nighttime Multimineral
- No hard-to-swallow pills and NO melatonin!
- Add this lemonade-flavored liquid to your sleep routine and support your body with nourishing vitamins and minerals while you rest!
- Relax with our Extra Strength Multimineral, which contains the same nutrients as our original Nighttime Multimineral, with extra magnesium and calcium.
- Because this is liquid, it’s easier to measure the proper amount for you and the rest of your family — even for children who may need a smaller dose.
- This multimineral contains multiple essential nutrients your body needs to support less stress and calm.
- Magnesium is a vital mineral that supports healthy muscle relaxation.
- Vitamin D3 is included to help maintain bone health and works to aid in the absorption of minerals.
- Essential vitamin C also supports immune function while you sleep.
- Formulated with nutrients such as magnesium citrate, calcium, vitamin D3, and more, this multimineral supports overall health and calm for adults and children alike!
Organic Probiotic Gummies
- If you’re looking for the benefit of a probiotic in a flavorful, chewy gummy, then you may want to try our strawberry-flavored Organic Probiotic Gummies!
- With 5 billion CFU Bacillus subtilis DE111®per serving, these gummies may help your digestive health and overall well-being.
- Additionally, this probiotic strain was even found in one study to alleviate occasional gastrointestinal irregularity and promote healthy stools, helping maintain gut comfort.
- By promoting healthy microflora diversity, you also promote normal regularity.
- Aid your body in supporting a balanced microbiome and healthy immune and gut function with these delicious vegan gummies.
Liquid Iron
- The importance of Iron has been known to humans for centuries, even dating back to the Egyptians, Hindus, Greeks, and Romans!
- Our Liquid Iron for women, men, and children ages 4+ comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts.
- Iron is important for blood production, cellular health, energy metabolism, and overall health.
- Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells, respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed.
- Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need!
- This essential mineral comes in a delicious berry-flavored liquid for easy ingestion.
Omega 3-6-7-9 Gummies
- Our Omega 3-6-7-9 Gummies are the furthest thing from fishy capsules and are made with vegan omega fatty acids, derived from organic flaxseed oil (112.5 mg per gummy) and organic SeaBerry® (67.5 mg per gummy)!
- Flaxseed and seaberry are amazing natural sources of alpha-linolenic acid (ALA), linoleic acid, palmitoleic acid, and oleic acid, which are omegas -3, -6, -7, and -9, respectively.
- Omega-3 alpha-linolenic acid (ALA) and omega-6 linoleic acid are considered essential fatty acids and must be obtained through our diets.
- Our omega-3 is plant-based ALA, which is the only type of omega-3 that is essential!
- Sea buckthorn, one of the few plant sources of omega-7, has a unique composition of this fatty acid as palmitoleic acid.
- And, did you know? These omega fatty acids can help support heart health!
- These delicious gummies are peach-mango-apricot flavored and provide a great complex of omega fatty acids!
How To Take
Liquid Morning Multivitamin + Hair Growth
Suggested Use: Shake well before use. Adults 18+ take up to 2 tbsp (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose.
Store in a cool, dry place. Refrigerate after opening.
Extra Strength Liquid Nighttime Multimineral
Suggested Use: Shake well before use. Take once daily. Take about 10 minutes to 1 hour before bed, either with food, juice, or on an empty stomach. Do not exceed the recommended dose.
Suggested Dosage:
- 1-3 Years: 1/2 Teaspoon (2.5 mL)
- 4-13 Years: 1 Tablespoon (15 mL)
- 14+ Years: 2 Tablespoons (30 mL)
In order to make the best health decisions possible for your child, we always recommend speaking with your pediatrician, physician, or healthcare professional to help determine the best dose for your child.
Store in a dry, cool place. Product has a two year lifespan from the time of production. Refrigerate after opening. Once opened, they last for 6 months in the refrigerator.
Organic Probiotic Gummies
Suggested Use: Ages 14+ take up to 2 gummies daily or as recommended by a physician or healthcare professional.
Keep out of reach of children in case of accidental overdose or choking. Store in a cool, dry place.
Liquid Iron
Suggested Use: Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.
- 4-13 Years: 6 mg = 1 tsp (5 mL)
- 14-18 Years: 12 mg = 2 tsp (10 mL)
- 19-50 Years: 18 mg = 1 tbsp (15 mL)
- 51+ Years: 6 mg = 1 tsp (5 mL)
Store in a cool, dry place. Refrigerate after opening.
Omega 3-6-7-9 Gummies
Suggested Use: Ages 4-12, take 1 gummy up to 2 times per day and ages 13 and up take 1 gummy, up to 4 times per day or as recommended by a physician or healthcare professional.
Keep out of reach of children in case of accidental overdose or choking. Store in a cool, dry place.
Important Disclaimer
KEEP OUT OF REACH OF CHILDREN
We genuinely care about all our customers. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs.
Liquid Morning Multivitamin + Hair Growth product contains Biotin which may interfere with some blood test results.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Important: Our bundles are based on common complementary purchases and special interest groupings. Certain nutrients in these bundles may be in multiple products, and may be in excess of your individual nutrient needs when taken together. When assessing the best dietary supplements for your health, we recommend speaking with your physician or healthcare professional as they can help you to determine what supplements and dosage may be appropriate for your nutrient needs!
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